Resilience: “The capacity of a person to maintain their core purpose and integrity in the face of dramatically changed circumstances.”

Resilience, at its core, relates to the process of adapting to challenging circumstances. Adaptation does not necessarily mean letting go of past experiences, challenges, or losses, but rather the act of learning to live with pain in a manner that allows you to survive. In seeking support, you are doing just that. Welcome to Resilience Counseling, PLLC. If you are interested in learning more, please explore my website and reach out!